Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6)
✓
Cubic Inch6 g
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Toaster Strudel53 g
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Miniature28 g
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Small56 g
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Medium113 g
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Large142 g
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Pecan Swirl28 g

Calories in 1 pecan swirl (28 g)
86 calories, 24.3 from fat
 
Carbs
16.1 g
 
Proteins
0.5 g
 
Fat
2.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
9%
Fiber
4%
Fat
1%
Saturated Fat
2%
Cholesterol
7%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6)

Serving Size: pecan swirl (28g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.1%
Saturated Fat 0.3 g 1.3%
Cholesterol 5.4 mg 1.8%
Sodium 172 mg 7.2%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 5.6 g 18.7%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 30 mg 3%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.2 mg 1.3%