Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6)
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Cubic Inch6 g
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Toaster Strudel53 g
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Miniature28 g
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Small56 g
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Medium113 g
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Large142 g
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Pecan Swirl28 g

Calories in 1 Toaster Strudel (53 g)
162.8 calories, 45.9 from fat
 
Carbs
30.5 g
 
Proteins
1 g
 
Fat
5.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
16%
Fiber
8%
Fat
3%
Saturated Fat
3%
Cholesterol
14%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
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54 min
22 min
41 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6)

Serving Size: Toaster Strudel (53g)

* Amount Per Serving
Calories 162.8 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 10.2 mg 3.4%
Sodium 325.6 mg 13.6%
Total Carbohydrate 30.5 g 10.2%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 10.6 g 35.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.3 mg 1.9%
Phosphorus (P) 56.7 mg 5.7%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.4 mg 2.5%