Great Value Frosted Strawberry Toaster Pastries, 16 count, 29.3 oz

Toaster Strudel53 g
Cubic Inch6 g
Miniature28 g
Small56 g
Medium113 g
Large142 g


Calories in 1 large (142 g)
545.3 calories, 122.4 from fat
 
Carbs
100.9 g
 
Proteins
5.5 g
 
Fat
13.6 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Frosted Strawberry Toaster Pastries, 16 count, 29.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Great Value Frosted Strawberry Toaster Pastries, 16 count, 29.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
34%
Carbs
11%
Fiber
21%
Fat
27%
Saturated Fat
0%
Cholesterol
16%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
182 min
73 min
136 min
218 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Frosted Strawberry Toaster Pastries, 16 count, 29.3 oz

Serving Size: large (142g)

* Amount Per Serving
Calories 545.3 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 21%
Saturated Fat 5.5 g 27.3%
Cholesterol 0 mg 0%
Sodium 381.7 mg 15.9%
Total Carbohydrate 100.9 g 33.6%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 39.8 g 132.5%
Protein 5.5 g 10.9%
 
Vitamins
Vitamin A 21.3 IU 0.4%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 5.5 mg 9.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.6 mg 4.7%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 0.8 mg 5.1%