Heinemann's Bakeries Cheese Danish Coffeecake, 15 oz
✓
Cubic Inch9 g
✓
Miniature28 g
✓
Small56 g
✓
Medium113 g
✓
Large142 g

Calories in 1 large (142 g)
483.5 calories, 232.2 from fat
 
Carbs
51.6 g
 
Proteins
9.7 g
 
Fat
25.8 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Heinemann's Bakeries Cheese Danish Coffeecake, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Heinemann's Bakeries Cheese Danish Coffeecake, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
17%
Carbs
0%
Fiber
40%
Fat
32%
Saturated Fat
0%
Cholesterol
13%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinemann's Bakeries Cheese Danish Coffeecake, 15 oz

Serving Size: large (142g)

* Amount Per Serving
Calories 483.5 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.7%
Saturated Fat 6.4 g 32.2%
Cholesterol 0 mg 0%
Sodium 306.2 mg 12.8%
Total Carbohydrate 51.6 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 24.1 g 80.5%
Protein 9.7 g 19.3%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.2 mg 4%
Phosphorus (P) 153.4 mg 15.3%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 1 mg 6.6%