Kellogg's Pop-Tarts Frosted Chocolatey Strawberry Toaster Pastries, 8 count, 14.1 oz

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Pop Tart

54 g

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Tart

54 g

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Package (2 Pop Tarts)

108 g

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• Kellogg's Pop-Tarts Frosted Chocolatey Strawberry Toaster Pastries, 8 count, 14.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
• Kellogg's Pop-Tarts Frosted Chocolatey Strawberry Toaster Pastries, 8 count, 14.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.9 %/cal)

High Density (1.2 %/g)

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9% Protein

27% Carbs

9% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

17% Sodium

112%

Added Sugar

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