Kitchen Frosting Mix Chocolate, 10.5 oz. (Pack of 6) |
✓ | Doughnut (approx 3\" Dia) | 71 g |
✓ | Large Doughnut (approx 3-1/2\" - 4\" Dia) | 102 g |
✓ | Doughnut Hole | 23 g |
Calories | Nutrition | Risky Content |
High
Density (4 cal/g)
|
High
Density (6.3 %/cal)
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Very High
Density (1.6 %/g)
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Kitchen Frosting Mix Chocolate, 10.5 oz. (Pack of 6)
Serving Size: large doughnut (approx 3-1/2\" - 4\" dia) (102g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 407 cal | ||
Calories from Fat | 180.9 cal | ||
% Daily Value | |||
Total Fat | 20.1 g | 30.9% | |
Saturated Fat | 8.8 g | 43.8% | |
Cholesterol | 21.4 mg | 7.1% | |
Sodium | 236.6 mg | 9.9% | |
Total Carbohydrate | 55.2 g | 18.4% | |
Dietary Fiber | 3.7 g | 14.7% | |
Sugars (Added) | 30.6 g | 102% | |
Protein | 5.9 g | 11.9% | |
Vitamins | |||
Vitamin A | 12.2 IU | 0.2% | |
Vitamin B6 | 0 mg | 1.7% | |
Vitamin B12 | 0.1 mcg | 1.5% | |
Vitamin C | 0.8 mg | 1.4% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 9.7 mcg | 12.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 19.4% | |
Iron (Fe) | 3.3 mg | 18.1% | |
Magnesium (Mg) | 51 mg | 12.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 237.7 mg | 6.8% | |
Phosphorus (P) | 140.8 mg | 14.1% | |
Selenium (Se) | 12.3 mcg | 17.6% | |
Zinc (Zn) | 1.2 mg | 8% |
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