Krispy Kreme Doughnuts Chocolate Iced Glazed Doughnuts, 6ct |
✓ | Mini Doughnut (1-1/2\" Dia) | 20 g |
✓ | Small Doughnut (2-1/2\" Dia) | 36 g |
✓ | Medium Doughnut (3-1/4\" Dia) | 53 g |
✓ | Large Doughnut (3-5/8\" Dia) | 69 g |
Calories | Nutrition | Risky Content |
High
Density (4.5 cal/g)
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Medium
Density (4.8 %/cal)
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Very High
Density (1.7 %/g)
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Krispy Kreme Doughnuts Chocolate Iced Glazed Doughnuts, 6ct
Serving Size: large doughnut (3-5/8\" dia) (69g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 311.9 cal | ||
Calories from Fat | 156.6 cal | ||
% Daily Value | |||
Total Fat | 17.4 g | 26.8% | |
Saturated Fat | 9.3 g | 46.5% | |
Cholesterol | 13.1 mg | 4.4% | |
Sodium | 315.3 mg | 13.1% | |
Total Carbohydrate | 35.4 g | 11.8% | |
Dietary Fiber | 1.3 g | 5.2% | |
Sugars (Added) | 16.6 g | 55.2% | |
Protein | 3.4 g | 6.8% | |
Vitamins | |||
Vitamin A | 2.8 IU | 0.1% | |
Vitamin B6 | 0 mg | 0.8% | |
Vitamin B12 | 0.1 mcg | 1.2% | |
Vitamin C | 0.9 mg | 1.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.5 mcg | 6.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9% | |
Iron (Fe) | 2.8 mg | 15.3% | |
Magnesium (Mg) | 20.7 mg | 5.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 138.7 mg | 4% | |
Phosphorus (P) | 144.9 mg | 14.5% | |
Selenium (Se) | 4.7 mcg | 6.7% | |
Zinc (Zn) | 0.7 mg | 4.5% |
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