Krispy Kreme Doughnuts Chocolate Iced Glazed Doughnuts, 6ct |
✓ | Mini Doughnut (1-1/2\" Dia) | 20 g |
✓ | Small Doughnut (2-1/2\" Dia) | 36 g |
✓ | Medium Doughnut (3-1/4\" Dia) | 53 g |
✓ | Large Doughnut (3-5/8\" Dia) | 69 g |
Calories | Nutrition | Risky Content |
High
Density (4.5 cal/g)
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Medium
Density (4.8 %/cal)
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Very High
Density (1.7 %/g)
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Krispy Kreme Doughnuts Chocolate Iced Glazed Doughnuts, 6ct
Serving Size: small doughnut (2-1/2\" dia) (36g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 162.7 cal | ||
Calories from Fat | 81.9 cal | ||
% Daily Value | |||
Total Fat | 9.1 g | 14% | |
Saturated Fat | 4.8 g | 24.2% | |
Cholesterol | 6.8 mg | 2.3% | |
Sodium | 164.5 mg | 6.9% | |
Total Carbohydrate | 18.5 g | 6.2% | |
Dietary Fiber | 0.7 g | 2.7% | |
Sugars (Added) | 8.6 g | 28.8% | |
Protein | 1.8 g | 3.5% | |
Vitamins | |||
Vitamin A | 1.4 IU | 0% | |
Vitamin B6 | 0 mg | 0.4% | |
Vitamin B12 | 0 mcg | 0.6% | |
Vitamin C | 0.5 mg | 0.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.8 mcg | 3.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.7% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 10.8 mg | 2.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 72.4 mg | 2.1% | |
Phosphorus (P) | 75.6 mg | 7.6% | |
Selenium (Se) | 2.4 mcg | 3.5% | |
Zinc (Zn) | 0.4 mg | 2.4% |
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