Nutella and Peanut Butter Wraps
✓
Wrap251 g

Calories in 1 Wrap (251 g)
1112.3 calories, 818.1 from fat
 
Carbs
35.9 g
 
Proteins
52.4 g
 
Fat
90.9 g
 
Sat. Fat
29.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nutella and Peanut Butter Wraps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Copper (reduces the symptoms of arthritis), Potassium (helps prevent muscle cramps) and Selenium (stimulates the creation of antioxidants).
  • Nutella and Peanut Butter Wraps contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (42% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
105%
Protein
12%
Carbs
31%
Fiber
140%
Fat
148%
Saturated Fat
22%
Cholesterol
84%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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371 min
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445 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutella and Peanut Butter Wraps

Serving Size: Wrap (251g)

* Amount Per Serving
Calories 1112.3 cal
Calories from Fat 818.1 cal
% Daily Value
Total Fat 90.9 g 139.9%
Saturated Fat 29.5 g 147.7%
Cholesterol 67.1 mg 22.4%
Sodium 2004.4 mg 83.5%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 7.7 g 31%
Sugars (Added) 7.5 g 25.1%
Protein 52.4 g 104.8%
 
Vitamins
Vitamin A 211.1 IU 4.2%
Vitamin B6 0.8 mg 42.2%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 11.6 mg 38.7%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 55.5 mg 5.5%
Copper (Cu) 0.7 mg 32.5%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 234 mg 58.5%
Manganese (Mn) 1.9 mg 94.6%
Potassium (K) 1132.4 mg 32.4%
Phosphorus (P) 1529.3 mg 152.9%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 6.9 mg 46.1%