Pillsbury Cinnamon Toaster Strudel
✓
Cubic Inch6 g
✓
Toaster Strudel53 g
✓
Miniature28 g
✓
Small56 g
✓
Medium113 g
✓
Large142 g
✓
Pecan Swirl28 g

Calories in 1 medium (113 g)
455.4 calories, 227.7 from fat
 
Carbs
50.4 g
 
Proteins
7.9 g
 
Fat
25.3 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Cinnamon Toaster Strudel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Pillsbury Cinnamon Toaster Strudel contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
17%
Carbs
6%
Fiber
39%
Fat
32%
Saturated Fat
8%
Cholesterol
18%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
152 min
61 min
114 min
182 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Cinnamon Toaster Strudel

Serving Size: medium (113g)

* Amount Per Serving
Calories 455.4 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 38.9%
Saturated Fat 6.4 g 32.1%
Cholesterol 23.7 mg 7.9%
Sodium 419.2 mg 17.5%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 19.2 g 64%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 22.6 IU 0.5%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 80.2 mg 7.9%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.3 mg 4%
Phosphorus (P) 120.9 mg 12.1%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 0.8 mg 5.4%