Pillsbury Mango Pineapple Toaster Strudel Pastries, 6 count, 11.5 oz

Cubic Inch6 g
Toaster Strudel53 g
Miniature28 g
Small56 g
Medium113 g
Large142 g
Pecan Swirl28 g


Calories in 1 large (142 g)
472.9 calories, 165.6 from fat
 
Carbs
68.3 g
 
Proteins
7.9 g
 
Fat
18.4 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Mango Pineapple Toaster Strudel Pastries, 6 count, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Pillsbury Mango Pineapple Toaster Strudel Pastries, 6 count, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
23%
Carbs
11%
Fiber
28%
Fat
39%
Saturated Fat
0%
Cholesterol
20%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Mango Pineapple Toaster Strudel Pastries, 6 count, 11.5 oz

Serving Size: large (142g)

* Amount Per Serving
Calories 472.9 cal
Calories from Fat 165.6 cal
% Daily Value
Total Fat 18.4 g 28.3%
Saturated Fat 7.9 g 39.4%
Cholesterol 0 mg 0%
Sodium 472.9 mg 19.7%
Total Carbohydrate 68.3 g 22.8%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 19.9 g 66.3%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.5 mg 5.1%
Phosphorus (P) 151.9 mg 15.2%
Selenium (Se) 24.1 mcg 34.5%
Zinc (Zn) 1 mg 6.8%