Scone, Blueberry |
✓ | Oz | 28 g |
✓ | Mini | 17 g |
✓ | Small | 66 g |
✓ | Medium | 113 g |
✓ | Large | 139 g |
✓ | Extra Large | 168 g |
✓ | Muffin | 31 g |
Calories | Nutrition | Risky Content |
High
Density (3.8 cal/g)
|
High
Density (7.4 %/cal)
|
High
Density (1.4 %/g)
|
Scone, Blueberry
Serving Size: medium (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 426 cal | ||
Calories from Fat | 161.1 cal | ||
% Daily Value | |||
Total Fat | 17.9 g | 27.6% | |
Saturated Fat | 3 g | 15.2% | |
Cholesterol | 33.9 mg | 11.3% | |
Sodium | 383.1 mg | 16% | |
Total Carbohydrate | 61 g | 20.3% | |
Dietary Fiber | 1.1 g | 4.5% | |
Sugars (Added) | 33.9 g | 113% | |
Protein | 5.1 g | 10.3% | |
Vitamins | |||
Vitamin A | 82.5 IU | 1.6% | |
Vitamin B6 | 0 mg | 2.3% | |
Vitamin B12 | 0.2 mcg | 3% | |
Vitamin C | 1 mg | 1.7% | |
Vitamin D | 4.5 mcg | 1.1% | |
Vitamin E | 2.1 mg | 6.9% | |
Vitamin K | 44.3 mcg | 55.4% | |
Minerals | |||
Calcium (Ca) | 52 mg | 5.2% | |
Copper (Cu) | 0.1 mg | 3.4% | |
Iron (Fe) | 1.4 mg | 7.9% | |
Magnesium (Mg) | 11.3 mg | 2.8% | |
Manganese (Mn) | 0.5 mg | 24.9% | |
Potassium (K) | 130 mg | 3.7% | |
Phosphorus (P) | 163.9 mg | 16.4% | |
Selenium (Se) | 10.3 mcg | 14.7% | |
Zinc (Zn) | 0.4 mg | 2.8% |
|