Unfrosted Strawberry Pop Tarts

✓

Pastry

52 g

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• Unfrosted Strawberry Pop Tarts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (helps prevent infectious diseases and vision problems).
• Unfrosted Strawberry Pop Tarts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (2.9 %/cal)

High Density (1.1 %/g)

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4% Protein

12% Carbs

0% Fiber

9% Fat

10%

Saturated Fat

0% Cholesterol

8% Sodium

42%

Added Sugar

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