Vanilla Cupcakes

✓

Cupcake

92 g

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• Vanilla Cupcakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body) and Vitamin E (plays a role in preventing strokes and cataracts).
• Vanilla Cupcakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (5.9 %/cal)

High Density (1.4 %/g)

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8% Protein

13% Carbs

2% Fiber

31% Fat

19%

Saturated Fat

21% Cholesterol

7% Sodium

80%

Added Sugar

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