Walmart Cheese Danish, 6 count
✓
Cubic Inch9 g
✓
Miniature28 g
✓
Small56 g
✓
Medium113 g
✓
Large142 g

Calories in 1 miniature (28 g)
76 calories, 38.7 from fat
 
Carbs
15.5 g
 
Proteins
1.3 g
 
Fat
4.3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart Cheese Danish, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Walmart Cheese Danish, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
1%
Fiber
7%
Fat
10%
Saturated Fat
1%
Cholesterol
4%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart Cheese Danish, 6 count

Serving Size: miniature (28g)

* Amount Per Serving
Calories 76 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2 g 9.9%
Cholesterol 1.7 mg 0.6%
Sodium 89.2 mg 3.7%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 8.1 g 27.1%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 9.8 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 30.2 mg 3%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.2 mg 1.3%