Walmart Cherry Cheese Danish, 6 count

Cubic Inch9 g
Miniature28 g
Small56 g
Medium113 g
Large142 g


Calories in 1 medium (113 g)
533.4 calories, 227.7 from fat
 
Carbs
70.7 g
 
Proteins
6.7 g
 
Fat
25.3 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart Cherry Cheese Danish, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Walmart Cherry Cheese Danish, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
24%
Carbs
5%
Fiber
39%
Fat
60%
Saturated Fat
4%
Cholesterol
22%
Sodium
106%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart Cherry Cheese Danish, 6 count

Serving Size: medium (113g)

* Amount Per Serving
Calories 533.4 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 39%
Saturated Fat 12 g 60%
Cholesterol 13.3 mg 4.4%
Sodium 533.4 mg 22.2%
Total Carbohydrate 70.7 g 23.6%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 31.6 g 105.5%
Protein 6.7 g 13.3%
 
Vitamins
Vitamin A 39.6 IU 0.8%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.7 mg 3.2%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 21.4 mcg 30.5%
Zinc (Zn) 0.8 mg 5.3%