Walmart Cherry Cheese Danish, 6 count

Cubic Inch9 g
Miniature28 g
Small56 g
Medium113 g
Large142 g


Calories in 1 small (56 g)
264.3 calories, 113.4 from fat
 
Carbs
35 g
 
Proteins
3.3 g
 
Fat
12.6 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart Cherry Cheese Danish, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Walmart Cherry Cheese Danish, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
3%
Fiber
19%
Fat
30%
Saturated Fat
2%
Cholesterol
11%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart Cherry Cheese Danish, 6 count

Serving Size: small (56g)

* Amount Per Serving
Calories 264.3 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 5.9 g 29.7%
Cholesterol 6.6 mg 2.2%
Sodium 264.3 mg 11%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 15.7 g 52.3%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 19.6 IU 0.4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.9 mg 1.6%
Phosphorus (P) 60.5 mg 6%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 0.4 mg 2.6%