Apple Cranberry Pie
✓
Slice525 g

Calories in 1 Slice (525 g)
316.4 calories, 14.4 from fat
 
Carbs
75.9 g
 
Proteins
3.9 g
 
Fat
1.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Cranberry Pie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal).
  • Apple Cranberry Pie contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(10.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
25%
Carbs
33%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Cranberry Pie

Serving Size: Slice (525g)

* Amount Per Serving
Calories 316.4 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 51.7 mg 2.2%
Total Carbohydrate 75.9 g 25.3%
Dietary Fiber 8.3 g 33.3%
Sugars (Added) 5.3 g 17.5%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 109.2 IU 2.2%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 8.4 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 9.8 mcg 12.2%
 
Minerals
Calcium (Ca) 16.8 mg 1.7%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 56.6 mg 14.2%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 398.8 mg 11.4%
Phosphorus (P) 139.6 mg 14%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 1.2 mg 8.1%