Babovka s mrkvi a cuketou

Slice91 g


Calories in 1 Slice (91 g)
184.1 calories, 73.8 from fat
 
Carbs
24.4 g
 
Proteins
4.7 g
 
Fat
8.2 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Babovka s mrkvi a cuketou has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Babovka s mrkvi a cuketou contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
11%
Fiber
13%
Fat
15%
Saturated Fat
11%
Cholesterol
3%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Babovka s mrkvi a cuketou

Serving Size: Slice (91g)

* Amount Per Serving
Calories 184.1 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.5%
Saturated Fat 3 g 14.8%
Cholesterol 33.5 mg 11.2%
Sodium 70.5 mg 2.9%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 6.4 g 21.2%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 864.8 IU 17.3%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 9.8 mg 16.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 2.8 mg 9.2%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 280.4 mg 8%
Phosphorus (P) 103.3 mg 10.3%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.8 mg 5.3%