Banana bread,vegan
✓
Whole Bread927 g

Calories in 1 Whole bread (927 g)
1867.7 calories, 83.7 from fat
 
Carbs
427.3 g
 
Proteins
49.8 g
 
Fat
9.3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Banana bread,vegan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Banana bread,vegan contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
142%
Carbs
181%
Fiber
14%
Fat
9%
Saturated Fat
0%
Cholesterol
5%
Sodium
278%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana bread,vegan

Serving Size: Whole bread (927g)

* Amount Per Serving
Calories 1867.7 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.2%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 120.8 mg 5%
Total Carbohydrate 427.3 g 142.4%
Dietary Fiber 45.3 g 181.3%
Sugars (Added) 83.4 g 278.1%
Protein 49.8 g 99.7%
 
Vitamins
Vitamin A 332.7 IU 6.7%
Vitamin B6 2.7 mg 134.3%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 30.9 mg 51.5%
Vitamin D 57.4 mcg 14.3%
Vitamin E 0.2 mg 0.6%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 192.5 mg 19.2%
Copper (Cu) 1.8 mg 91.2%
Iron (Fe) 14 mg 77.6%
Magnesium (Mg) 559.7 mg 139.9%
Manganese (Mn) 0.5 mg 26.2%
Potassium (K) 2735.2 mg 78.1%
Phosphorus (P) 1348.4 mg 134.8%
Selenium (Se) 205.2 mcg 293.2%
Zinc (Zn) 9.1 mg 60.5%