How many calories in healthy apple pie?

151.4 calories per slice (70 g.) healthy apple pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in healthy apple pie?

24.2 g. of carbs (8.1%DV) per slice (70 g.)

How much protein in healthy apple pie?

2.6 g. of protein (5.2%DV) per slice (70 g.)

How much fiber in healthy apple pie?

2.8 g. of fiber (11.4%DV) per slice (70 g.)

How much saturated fat in healthy apple pie?

g. of saturated fat (%DV) per slice (70 g.)

How much fat in healthy apple pie?

5.9 g. fat (9.1%DV) per slice (70 g.)

How much sodium in healthy apple pie?

8.1 g. sodium (0.3%DV) per slice (70 g.)

healthy apple pie Nutrition Information

healthy apple pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels). healthy apple pie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of fiber (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Is there sugar in healthy apple pie?

5.6 grams of sugar (18.7%DV) per slice (70 g.)

How much sugar in healthy apple pie?

5.6 grams of sugar (18.7%DV) per slice (70 g.)

healthy apple pie

✓

Slice

70 g

Calories in 1 slice (70 g)

151.4 calories, 53.1 from fat

Carbs

24.2 g

Proteins

2.6 g

Fat

5.9 g

Sat. Fat

3.2 g

KEY FACTS

(learn about health benefits or risks)

healthy apple pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
healthy apple pie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of fiber (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(10.3 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

8% Carbs

11% Fiber

9% Fat

16%

Saturated Fat

1% Cholesterol

0% Sodium

19%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		151.4 cal
Calories from Fat		53.1 cal
			% Daily Value
Total Fat		5.9 g	9.1%
	Saturated Fat	3.2 g	16.1%
Cholesterol		3.6 mg	1.2%
Sodium		8.1 mg	0.3%
Total Carbohydrate		24.2 g	8.1%
	Dietary Fiber	2.8 g	11.4%
	Sugars (Added)	5.6 g	18.7%
Protein		2.6 g	5.2%

Vitamins
	Vitamin A	26.2 IU	0.5%
	Vitamin B6	0.1 mg	3.8%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	1 mg	1.7%
	Vitamin D	7.7 mcg	1.9%
	Vitamin E	0 mg	0%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	17.4 mg	1.7%
	Copper (Cu)	0.1 mg	7.4%
	Iron (Fe)	2.2 mg	12.1%
	Magnesium (Mg)	41.9 mg	10.5%
	Manganese (Mn)	0 mg	0.3%
	Potassium (K)	116.4 mg	3.3%
	Phosphorus (P)	98.2 mg	9.8%
	Selenium (Se)	3.9 mcg	5.6%
	Zinc (Zn)	0.8 mg	5.5%

healthy apple pie

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts