Mini apple pie

Pie1 g


Calories in 1 Pie (1 g)
286 calories, 112.5 from fat
 
Carbs
42 g
 
Proteins
2.9 g
 
Fat
12.5 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mini apple pie has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (10.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Mini apple pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (4.14%/oz).
  • Good source of proteins (580% of DV/100g), fiber (12000% of DV/100g), relatively high in carbs (1400% of DV/100g) and relatively high in saturated fat (3900% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(286 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(117.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
120%
Fiber
19%
Fat
39%
Saturated Fat
11%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
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95 min
38 min
72 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini apple pie

Serving Size: Pie (1g)

* Amount Per Serving
Calories 286 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 7.8 g 39%
Cholesterol 32 mg 10.7%
Sodium 30.2 mg 1.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 30 g 120%
Sugars (Added) 20 g 66.6%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%