Pie, Banana Cream
✓
Oz28 g
✓
Pie1186 g
✓
Piece144 g

Calories in 1 oz (28 g)
75.3 calories, 34.2 from fat
 
Carbs
9.2 g
 
Proteins
1.2 g
 
Fat
3.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Banana Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Pie, Banana Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
1%
Fiber
6%
Fat
5%
Saturated Fat
5%
Cholesterol
3%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Banana Cream

Serving Size: oz (28g)

* Amount Per Serving
Calories 75.3 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.9%
Saturated Fat 1.1 g 5.3%
Cholesterol 14.3 mg 4.8%
Sodium 67.2 mg 2.8%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 2.5 g 8.4%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 66.4 IU 1.3%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 9 mcg 2.2%
Vitamin E 0.1 mg 0.4%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 21 mg 2.1%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 46.2 mg 1.3%
Phosphorus (P) 25.8 mg 2.6%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.1 mg 0.9%