Pie, Cherry

Oz28 g
Piece125 g


Calories in 1 oz (28 g)
72.8 calories, 27.9 from fat
 
Carbs
11.1 g
 
Proteins
0.6 g
 
Fat
3.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Cherry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Pie, Cherry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
1%
Fiber
5%
Fat
4%
Saturated Fat
0%
Cholesterol
3%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Cherry

Serving Size: oz (28g)

* Amount Per Serving
Calories 72.8 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 68.9 mg 2.9%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 3.1 g 10.3%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 74.8 IU 1.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 2%
Potassium (K) 22.7 mg 0.6%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.3%