Pie, Cherry
✓
Oz28 g
✓
Piece125 g

Calories in 1 piece (125 g)
325 calories, 124.2 from fat
 
Carbs
49.8 g
 
Proteins
2.5 g
 
Fat
13.8 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Cherry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Pie, Cherry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
17%
Carbs
4%
Fiber
21%
Fat
16%
Saturated Fat
0%
Cholesterol
13%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
108 min
43 min
81 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Cherry

Serving Size: piece (125g)

* Amount Per Serving
Calories 325 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 3.2 g 16%
Cholesterol 0 mg 0%
Sodium 307.5 mg 12.8%
Total Carbohydrate 49.8 g 16.6%
Dietary Fiber 1 g 4%
Sugars (Added) 13.8 g 45.8%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 333.8 IU 6.7%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.2%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 101.3 mg 2.9%
Phosphorus (P) 36.3 mg 3.6%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.2 mg 1.5%