Raw Chlorella pie

Slice107 g


Calories in 1 Slice (107 g)
132.8 calories, 26.1 from fat
 
Carbs
22.4 g
 
Proteins
7.4 g
 
Fat
2.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Chlorella pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you to get bigger and stronger muscles).
  • Raw Chlorella pie contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
8%
Carbs
13%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Chlorella pie

Serving Size: Slice (107g)

* Amount Per Serving
Calories 132.8 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 31.6 mg 1.3%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 3.1 g 12.6%
Sugars (Added) 5.4 g 17.8%
Protein 7.4 g 14.8%
 
Vitamins
Vitamin A 22.6 IU 0.5%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 15 mcg 18.8%
 
Minerals
Calcium (Ca) 103 mg 10.3%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 46.3 mg 11.6%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 302.7 mg 8.6%
Phosphorus (P) 120.2 mg 12%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.9 mg 6.2%