Пирожок с маком
✓
Pcs120 g

Calories in 1 Pcs (120 g)
375.6 calories, 176.4 from fat
 
Carbs
42.1 g
 
Proteins
8.3 g
 
Fat
19.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Пирожок с маком has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal) - a good source of Manganese (essential for healthy bones).
  • Пирожок с маком contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Very Low
Density
(0.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
14%
Carbs
0%
Fiber
30%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Пирожок с маком

Serving Size: Pcs (120g)

* Amount Per Serving
Calories 375.6 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3.6 mg 0.2%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.3 g 16.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 44.4 mg 1.3%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%