Beef and peppers
✓
Cooked Rice Cooked Pattie Water28 g

Calories in 1 Cooked rice cooked pattie water (28 g)
266.7 calories, 0 from fat
 
Carbs
9.9 g
 
Proteins
8.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Beef and peppers have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Beef and peppers contain a moderate amount of risky components that may include cholesterol and sugars (0.02%/oz).
  • Good source of proteins (63% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(9.5 cal/g)
NA
(%/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
3%
Cholesterol
0%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef and peppers

Serving Size: Cooked rice cooked pattie water (28g)

* Amount Per Serving
Calories 266.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 9.9 mg 3.3%
Sodium 0 mg 0%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.1 g 10.3%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%