Beef, Tripe, Simmered

Serving85 g


Calories in 1 serving (85 g)
79.9 calories, 30.6 from fat
 
Carbs
1.7 g
 
Proteins
10 g
 
Fat
3.4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beef, Tripe, Simmered has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Beef, Tripe, Simmered contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
0%
Fiber
5%
Fat
6%
Saturated Fat
45%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, Tripe, Simmered

Serving Size: serving (85g)

* Amount Per Serving
Calories 79.9 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.3%
Saturated Fat 1.2 g 5.8%
Cholesterol 133.5 mg 44.5%
Sodium 57.8 mg 2.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 68.9 mg 6.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 35.7 mg 1%
Phosphorus (P) 56.1 mg 5.6%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 1.5 mg 9.7%