Cafateria Chz. Burger

8 Oz.417 g


Calories in 1 8 Oz. (417 g)
725.1 calories, 414 from fat
 
Carbs
38.5 g
 
Proteins
39.1 g
 
Fat
46 g
 
Sat. Fat
19.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cafateria Chz. Burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (40.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
  • Cafateria Chz. Burger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(40.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
13%
Carbs
19%
Fiber
71%
Fat
97%
Saturated Fat
44%
Cholesterol
59%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafateria Chz. Burger

Serving Size: 8 Oz. (417g)

* Amount Per Serving
Calories 725.1 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 19.4 g 97.1%
Cholesterol 132.4 mg 44.1%
Sodium 1410.2 mg 58.8%
Total Carbohydrate 38.5 g 12.8%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 8.3 g 27.8%
Protein 39.1 g 78.1%
 
Vitamins
Vitamin A 11141.2 IU 222.8%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 3.1 mcg 51.6%
Vitamin C 35 mg 58.4%
Vitamin D 12 mcg 3%
Vitamin E 0.9 mg 3%
Vitamin K 594.8 mcg 743.5%
 
Minerals
Calcium (Ca) 246 mg 24.6%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 7.1 mg 39.6%
Magnesium (Mg) 138.2 mg 34.5%
Manganese (Mn) 0.3 mg 12.8%
Potassium (K) 1170.4 mg 33.4%
Phosphorus (P) 561.3 mg 56.1%
Selenium (Se) 34.2 mcg 48.9%
Zinc (Zn) 7.4 mg 49.7%