Chipotle bowl
✓
One Bowl1000 g

Calories in 1 One bowl (1000 g)
735 calories, 252 from fat
 
Carbs
70 g
 
Proteins
48.5 g
 
Fat
28 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chipotle bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
97%
Protein
23%
Carbs
31%
Fiber
43%
Fat
39%
Saturated Fat
52%
Cholesterol
115%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle bowl

Serving Size: One bowl (1000g)

* Amount Per Serving
Calories 735 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 7.8 g 39%
Cholesterol 156 mg 52%
Sodium 2769 mg 115.4%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 7.8 g 31.2%
Sugars (Added) 0 g 0%
Protein 48.5 g 97%
 
Vitamins
Vitamin A 30 IU 0.6%
Vitamin B6 1 mg 51.5%
Vitamin B12 4.5 mcg 75%
Vitamin C 9 mg 15%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 76%
Iron (Fe) 13.4 mg 74.4%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 1470 mg 42%
Phosphorus (P) 1010 mg 101%
Selenium (Se) 135 mcg 192.9%
Zinc (Zn) 13.2 mg 88%