Savoury mince
✓
Packet250 g

Calories in 1 Packet (250 g)
442.5 calories, 223.2 from fat
 
Carbs
20 g
 
Proteins
38.8 g
 
Fat
24.8 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Savoury mince has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Manganese (essential for healthy bones).
  • Savoury mince contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Low
Density
(1.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
7%
Carbs
0%
Fiber
38%
Fat
58%
Saturated Fat
0%
Cholesterol
27%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Savoury mince

Serving Size: Packet (250g)

* Amount Per Serving
Calories 442.5 cal
Calories from Fat 223.2 cal
% Daily Value
Total Fat 24.8 g 38.2%
Saturated Fat 11.5 g 57.5%
Cholesterol 0 mg 0%
Sodium 650 mg 27.1%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.5 g 8.3%
Protein 38.8 g 77.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.5 mg 27.4%
Potassium (K) 92.5 mg 2.6%
Phosphorus (P) 2.5 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.3%