Sloppy Joe Sandwich
✓
Sandwich105 g

Calories in 1 Sandwich (105 g)
204.3 calories, 51.3 from fat
 
Carbs
26.5 g
 
Proteins
11 g
 
Fat
5.7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sloppy Joe Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Manganese (essential for healthy bones) and Phosphorus (a vital part of the body growth process).
  • Sloppy Joe Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
6%
Fiber
9%
Fat
10%
Saturated Fat
7%
Cholesterol
25%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sloppy Joe Sandwich

Serving Size: Sandwich (105g)

* Amount Per Serving
Calories 204.3 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 2 g 9.8%
Cholesterol 22.1 mg 7.4%
Sodium 597.5 mg 24.9%
Total Carbohydrate 26.5 g 8.8%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 3.2 g 10.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 27.7 IU 0.6%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 72.7 mg 7.3%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 263.8 mg 7.5%
Phosphorus (P) 105.4 mg 10.5%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 2 mg 13.2%