Cheeseburger Rice |
✓ | Scoop | 145 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.9 cal/g)
|
High
Density (11 %/cal)
|
Medium
Density (0.8 %/g)
|
Cheeseburger Rice
Serving Size: Scoop (145g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 420 cal | ||
Calories from Fat | 253.8 cal | ||
% Daily Value | |||
Total Fat | 28.2 g | 43.3% | |
Saturated Fat | 15.5 g | 77.5% | |
Cholesterol | 92.9 mg | 31% | |
Sodium | 257.1 mg | 10.7% | |
Total Carbohydrate | 11.3 g | 3.8% | |
Dietary Fiber | 0.1 g | 0.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25.8 g | 51.5% | |
Vitamins | |||
Vitamin A | 728.6 IU | 14.6% | |
Vitamin B6 | 0.2 mg | 11.6% | |
Vitamin B12 | 1.5 mcg | 25.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 16.4 mcg | 4.1% | |
Vitamin E | 0.2 mg | 0.6% | |
Vitamin K | 2.6 mcg | 3.3% | |
Minerals | |||
Calcium (Ca) | 485.7 mg | 48.6% | |
Copper (Cu) | 0.1 mg | 3.9% | |
Iron (Fe) | 1.8 mg | 9.9% | |
Magnesium (Mg) | 29.2 mg | 7.3% | |
Manganese (Mn) | 0 mg | 0.4% | |
Potassium (K) | 221.7 mg | 6.3% | |
Phosphorus (P) | 396.9 mg | 39.7% | |
Selenium (Se) | 19.1 mcg | 27.3% | |
Zinc (Zn) | 4.2 mg | 27.7% |
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