Meatloaf Lori

Slice 1034 g


Calories in 1 Slice (1034 g)
2429.4 calories, 864 from fat
 
Carbs
233.3 g
 
Proteins
156.1 g
 
Fat
96 g
 
Sat. Fat
35.3 g

KEY FACTS

(learn about health benefits or risks)
  • Meatloaf Lori have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (a vital element for muscle health).
  • Meatloaf Lori contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(14.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
312%
Protein
78%
Carbs
48%
Fiber
148%
Fat
177%
Saturated Fat
273%
Cholesterol
169%
Sodium
448%
Added Sugar

BURN THOSE CALORIES

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810 min
324 min
607 min
972 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meatloaf Lori

Serving Size: Slice (1034g)

* Amount Per Serving
Calories 2429.4 cal
Calories from Fat 864 cal
% Daily Value
Total Fat 96 g 147.7%
Saturated Fat 35.3 g 176.7%
Cholesterol 819.9 mg 273.3%
Sodium 4053.8 mg 168.9%
Total Carbohydrate 233.3 g 77.8%
Dietary Fiber 12 g 48.1%
Sugars (Added) 134.4 g 448.1%
Protein 156.1 g 312.1%
 
Vitamins
Vitamin A 7063.5 IU 141.3%
Vitamin B6 2.5 mg 123.6%
Vitamin B12 14.6 mcg 243%
Vitamin C 14.9 mg 24.8%
Vitamin D 83 mcg 20.8%
Vitamin E 2.7 mg 9%
Vitamin K 156 mcg 195%
 
Minerals
Calcium (Ca) 99.5 mg 10%
Copper (Cu) 0.9 mg 42.9%
Iron (Fe) 19.9 mg 110.6%
Magnesium (Mg) 180.7 mg 45.2%
Manganese (Mn) 0.5 mg 24.2%
Potassium (K) 3374.2 mg 96.4%
Phosphorus (P) 1361.6 mg 136.2%
Selenium (Se) 166.6 mcg 238%
Zinc (Zn) 34.3 mg 228.9%