How many calories in Shnucks meat?

199 calories per 4oz (112 g.) Shnucks meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Shnucks meat?

0 g. of carbs (0%DV) per 4oz (112 g.)

How much protein in Shnucks meat?

23 g. of protein (46%DV) per 4oz (112 g.)

How much fiber in Shnucks meat?

0 g. of fiber (0%DV) per 4oz (112 g.)

How much saturated fat in Shnucks meat?

g. of saturated fat (%DV) per 4oz (112 g.)

How much fat in Shnucks meat?

11 g. fat (16.9%DV) per 4oz (112 g.)

How much sodium in Shnucks meat?

75 g. sodium (3.1%DV) per 4oz (112 g.)

Shnucks meat Nutrition Information

Shnucks meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders) and Manganese (helps regulate the body's metabolism). Shnucks meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (41% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Shnucks meat?

0 grams of sugar (0%DV) per 4oz (112 g.)

How much sugar in Shnucks meat?

0 grams of sugar (0%DV) per 4oz (112 g.)

Shnucks meat

✓

4oz

112 g

Calories in 1 4oz (112 g)

199 calories, 99 from fat

Carbs

0 g

Proteins

23 g

Fat

11 g

Sat. Fat

4.5 g

KEY FACTS

(learn about health benefits or risks)

Shnucks meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders) and Manganese (helps regulate the body's metabolism).
Shnucks meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (41% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.8 cal/g)

High
Density

(12.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

46% Protein

0% Carbs

0% Fiber

17% Fat

23%

Saturated Fat

24% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

66 min

27 min

50 min

80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		199 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	4.5 g	22.5%
Cholesterol		73 mg	24.3%
Sodium		75 mg	3.1%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		23 g	46%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.5 mg	25%
	Vitamin B12	3 mcg	50%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.6%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	3.4 mg	0.8%
	Manganese (Mn)	0.2 mg	12.3%
	Potassium (K)	41.4 mg	1.2%
	Phosphorus (P)	1.1 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	3 mg	20%

Shnucks meat

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B12

MINERALS

NUTRITION LABEL

Nutrition Facts