Saffron Road Beef Chile Colorado
✓
Serving283 g

Calories in 1 Serving (283 g)
240 calories, 40.5 from fat
 
Carbs
37 g
 
Proteins
12 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Saffron Road Beef Chile Colorado has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (essential for healthy bones).
  • Saffron Road Beef Chile Colorado contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(7.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
16%
Fiber
7%
Fat
5%
Saturated Fat
5%
Cholesterol
20%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Saffron Road Beef Chile Colorado

Serving Size: Serving (283g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 480 mg 20%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 4 g 16%
Sugars (Added) 2.8 g 9.4%
Protein 12 g 24%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0.6 mg 31%
Potassium (K) 104.7 mg 3%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%