DIET ANALYSIS
COACHING
MY HEALTH
MY PLAN
PREMIUM

Shank

Nutrition
Beef
Shank

Unordered3

Beef, Shank, Lean Only

342 calories, 10.8g fat
per piece; cooked; excluding refuse (6 oz)

Bulalo

593 calories, 21.4g fat
per 1 piece (21.5 oz)

Beef and eggplant

218 calories, 5.6g fat
per Cup (6.8 oz)

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