AriZona Beverage, Rich Chocolaty Shake, Arizona Coffee

Fl Oz310 g


Calories in 1 fl oz (310 g)
180 calories, 31.5 from fat
 
Carbs
36 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • AriZona Beverage, Rich Chocolaty Shake, Arizona Coffee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • AriZona Beverage, Rich Chocolaty Shake, Arizona Coffee contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
2%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
6%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

AriZona Beverage, Rich Chocolaty Shake, Arizona Coffee

Serving Size: fl oz (310g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10.1%
Cholesterol 9 mg 3%
Sodium 150 mg 6.3%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.5 g 2%
Sugars (Added) 31 g 103.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 218.7 IU 4.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 136.7 mg 13.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%