Astro, Yogurt, Black Forest Cake/Cappuccino/Caramel/Vanilla, 6% milkfat, Original,Balkan Style,Natural,Set Style,NO Gelatin

Serving100 g


Calories in 1 serving (100 g)
130 calories, 54 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Astro, Yogurt, Black Forest Cake/Cappuccino/Caramel/Vanilla, 6% milkfat, Original,Balkan Style,Natural,Set Style,NO Gelatin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin D (helps build strong bones) and Calcium (helps prevent cancer).
  • Astro, Yogurt, Black Forest Cake/Cappuccino/Caramel/Vanilla, 6% milkfat, Original,Balkan Style,Natural,Set Style,NO Gelatin contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
0%
Fiber
9%
Fat
18%
Saturated Fat
8%
Cholesterol
2%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro, Yogurt, Black Forest Cake/Cappuccino/Caramel/Vanilla, 6% milkfat, Original,Balkan Style,Natural,Set Style,NO Gelatin

Serving Size: serving (100g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 25 mg 8.3%
Sodium 55 mg 2.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 15 g 50%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 43.4 mcg 10.8%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 72.5 mg 7.3%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.3 mg 2.1%