Au Bon Pain, Hot Cappuccino, Specialty Drinks
✓
Fl Oz473 g
✓
Fl Oz591 g
✓
Fl Oz355 g

Calories in 1 fl oz (355 g)
78.1 calories, 27 from fat
 
Carbs
8.4 g
 
Proteins
4.8 g
 
Fat
3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Au Bon Pain, Hot Cappuccino, Specialty Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal).
  • Au Bon Pain, Hot Cappuccino, Specialty Drinks contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(16.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
4%
Cholesterol
3%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
20 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Au Bon Pain, Hot Cappuccino, Specialty Drinks

Serving Size: fl oz (355g)

* Amount Per Serving
Calories 78.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.8 g 9.1%
Cholesterol 12 mg 4%
Sodium 81.1 mg 3.4%
Total Carbohydrate 8.4 g 2.8%
Dietary Fiber 0 g 0%
Sugars (Added) 7.1 g 23.7%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 150.2 mg 15%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 221.8 mg 6.3%
Phosphorus (P) 90.1 mg 9%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.4 mg 2.6%