Baskin-Robbins, Cappuccino Blast Small, Beverages/Cappuccino Blast

Grams100 g


Calories in 1 grams (100 g)
300 calories, 108 from fat
 
Carbs
43 g
 
Proteins
6 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Cappuccino Blast Small, Beverages/Cappuccino Blast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Baskin-Robbins, Cappuccino Blast Small, Beverages/Cappuccino Blast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
3%
Fiber
19%
Fat
35%
Saturated Fat
15%
Cholesterol
4%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

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100 min
40 min
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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Cappuccino Blast Small, Beverages/Cappuccino Blast

Serving Size: grams (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 95 mg 4%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 42 g 140%
Protein 6 g 12%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%