Beaners Gourmet Coffee, Cocoa Carmello (w/whip), with 2% milk
✓
Oz448 g

Calories in 1 oz (448 g)
364 calories, 99 from fat
 
Carbs
54 g
 
Proteins
14 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Beaners Gourmet Coffee, Cocoa Carmello (w/whip), with 2% milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal).
  • Beaners Gourmet Coffee, Cocoa Carmello (w/whip), with 2% milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
18%
Carbs
8%
Fiber
17%
Fat
30%
Saturated Fat
17%
Cholesterol
9%
Sodium
179%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beaners Gourmet Coffee, Cocoa Carmello (w/whip), with 2% milk

Serving Size: oz (448g)

* Amount Per Serving
Calories 364 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 50 mg 16.7%
Sodium 209 mg 8.7%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8.1%
Sugars (Added) 53.8 g 179.2%
Protein 14 g 28%
 
Vitamins
Vitamin A 395.6 IU 7.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 395.6 mg 39.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%