Beaners Gourmet Coffee, Latte, with 2% milk
✓
Oz448 g

Calories in 1 oz (448 g)
174 calories, 63 from fat
 
Carbs
16 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Beaners Gourmet Coffee, Latte, with 2% milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal).
  • Beaners Gourmet Coffee, Latte, with 2% milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
0%
Fiber
11%
Fat
20%
Saturated Fat
12%
Cholesterol
7%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beaners Gourmet Coffee, Latte, with 2% milk

Serving Size: oz (448g)

* Amount Per Serving
Calories 174 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 19.9%
Cholesterol 36 mg 12%
Sodium 160 mg 6.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 17.9 g 59.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 179.2 IU 3.6%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 1.3 mcg 22.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 125.4 mg 31.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 604.8 mg 17.3%
Phosphorus (P) 313.6 mg 31.4%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 1.5 mg 9.9%