Beaners Gourmet Coffee, Magic Milk (w/ vanilla and whip), with 2% milk
✓
Oz448 g

Calories in 1 oz (448 g)
335 calories, 99 from fat
 
Carbs
45 g
 
Proteins
15 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Beaners Gourmet Coffee, Magic Milk (w/ vanilla and whip), with 2% milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Beaners Gourmet Coffee, Magic Milk (w/ vanilla and whip), with 2% milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
5%
Fiber
17%
Fat
35%
Saturated Fat
17%
Cholesterol
8%
Sodium
149%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beaners Gourmet Coffee, Magic Milk (w/ vanilla and whip), with 2% milk

Serving Size: oz (448g)

* Amount Per Serving
Calories 335 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 34.9%
Cholesterol 51 mg 17%
Sodium 179 mg 7.5%
Total Carbohydrate 45 g 15%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 44.8 g 149.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 0 mg 0%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 164.6 mg 16.5%
Copper (Cu) 0.8 mg 42.1%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 183.7 mg 45.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 219.5 mg 22%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.3 mg 8.4%