Big Apple Bagels, Black Forest Coffee, Other Specialty Drinks
✓
Oz448 g
✓
Oz560 g

Calories in 1 oz (560 g)
247.5 calories, 56.7 from fat
 
Carbs
46.3 g
 
Proteins
1.2 g
 
Fat
6.3 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Big Apple Bagels, Black Forest Coffee, Other Specialty Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal).
  • Big Apple Bagels, Black Forest Coffee, Other Specialty Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
15%
Carbs
5%
Fiber
10%
Fat
19%
Saturated Fat
7%
Cholesterol
2%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Apple Bagels, Black Forest Coffee, Other Specialty Drinks

Serving Size: oz (560g)

* Amount Per Serving
Calories 247.5 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.6%
Saturated Fat 3.8 g 18.8%
Cholesterol 20 mg 6.7%
Sodium 43.7 mg 1.8%
Total Carbohydrate 46.3 g 15.4%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 33.6 g 112%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 329.3 IU 6.6%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 9.9 mg 16.5%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 116.6 mg 11.7%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 100.8 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 951.8 mg 26.9%
Phosphorus (P) 280 mg 28%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 1.2 mg 8.2%