Big Train, Blended Ice Coffee, Tall
✓
Oz227 g

Calories in 1 oz (227 g)
150 calories, 53.1 from fat
 
Carbs
21.1 g
 
Proteins
3 g
 
Fat
5.9 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Big Train, Blended Ice Coffee, Tall has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Manganese (essential for healthy bones).
  • Big Train, Blended Ice Coffee, Tall contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(23.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
9%
Fat
30%
Saturated Fat
0%
Cholesterol
6%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Train, Blended Ice Coffee, Tall

Serving Size: oz (227g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 5.9 g 29.5%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 13.6 g 45.4%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.2%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 61.3 mg 15.3%
Manganese (Mn) 1.3 mg 65.8%
Potassium (K) 158.9 mg 4.5%
Phosphorus (P) 174.8 mg 17.5%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 2.3 mg 15.1%