Bolt house farms blended coffee protein plus
✓
Bottle 312 g

Calories in 1 Bottle (312 g)
260.1 calories, 31.5 from fat
 
Carbs
36 g
 
Proteins
21 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bolt house farms blended coffee protein plus has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies).
  • Bolt house farms blended coffee protein plus contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
12%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
12%
Cholesterol
9%
Sodium
114%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolt house farms blended coffee protein plus

Serving Size: Bottle (312g)

* Amount Per Serving
Calories 260.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 35 mg 11.7%
Sodium 210.1 mg 8.8%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 34.3 g 114.4%
Protein 21 g 42%
 
Vitamins
Vitamin A 2501.2 IU 50%
Vitamin B6 2.8 mg 140.1%
Vitamin B12 8.4 mcg 140.1%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250.1 mg 25%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%