Bolthouse Farms, Mocha Cappuccino, Heart Healthy
✓
Fl Oz240 g
✓
Serving227 g
✓
Oz240 g

Calories in 1 Serving (227 g)
151.3 calories, 21.6 from fat
 
Carbs
27.4 g
 
Proteins
6.6 g
 
Fat
2.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse Farms, Mocha Cappuccino, Heart Healthy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression) and Calcium (helps you keep slim and trim).
  • Bolthouse Farms, Mocha Cappuccino, Heart Healthy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(54.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
4%
Fiber
4%
Fat
7%
Saturated Fat
5%
Cholesterol
4%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse Farms, Mocha Cappuccino, Heart Healthy

Serving Size: Serving (227g)

* Amount Per Serving
Calories 151.3 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 1.4 g 7.1%
Cholesterol 14.2 mg 4.7%
Sodium 99.3 mg 4.1%
Total Carbohydrate 27.4 g 9.1%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 27.2 g 90.8%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 189.2 IU 3.8%
Vitamin B6 1.9 mg 94.5%
Vitamin B12 5.7 mcg 94.6%
Vitamin C 56.8 mg 94.6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0.3 mg 1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 425.6 mg 42.6%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 56.8 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 454 mg 13%
Phosphorus (P) 127.1 mg 12.7%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 2.8 mg 18.9%