Cafe De Costa Rica, Coffee Drink, Iced Mocha, with Reduced Fat Milk
✓
Grams100 g

Calories in 1 grams (100 g)
140 calories, 31.5 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cafe De Costa Rica, Coffee Drink, Iced Mocha, with Reduced Fat Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Cafe De Costa Rica, Coffee Drink, Iced Mocha, with Reduced Fat Milk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
5%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafe De Costa Rica, Coffee Drink, Iced Mocha, with Reduced Fat Milk

Serving Size: grams (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 130 mg 5.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 22 g 73.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 210 mg 6%
Phosphorus (P) 123.9 mg 12.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4.1%